23st office worker sheds 8st 10lb after seeing himself in a video and 'shouts it from the rooftops'
2022|01:26A 23st office worker who has shed 8st 10lb in 16 months after being horrified by his size in a friend's video vows to "shout about it from the rooftops" to encourage plus-sized men to talk about their weight rather than "suffering in silence". On target to lose 10st by his 41st birthday in August and one of just four males in his 50-strong Slimming World group, Richard Griffiths, who says he was "born fat", feels men's refusal to discuss their weight means they are less supported when it comes to losing it.