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Coronavirus: Queenslanders celebrate easing restrictions

Queenslanders were seen hitting the town last night to mark a new milestone of easing coronavirus restrictions.

Queenslanders were seen hitting the town last night to mark a new milestone of easing coronavirus restrictions.

Women who suffer high blood pressure in pregnancy more likely to have heart issues

High blood pressure in pregnancy could be a sign women will develop heart problems later in life.

High blood pressure in pregnancy could be a sign women will develop heart problems later in life.

Top tips to help re-lactation

Breastfeeding can be a battle for new mums and it may feel like an uphill struggle trying to satisfy a hungry baby, and many mothers feel guilty for turning to bottle-feeding when breastfeeding doesn't quite go to plan.

Breastfeeding can be a battle for new mums and it may feel like an uphill struggle trying to satisfy a hungry baby, and many mothers feel guilty for turning to bottle-feeding when breastfeeding doesn't quite go to plan.

Foods That Could Lead to Weight Gain

There are many foods that on the surface don't seem to be unhealthy, but your belly may say otherwise. This video gives us examples of many of those pesky foods!

There are many foods that on the surface don't seem to be unhealthy, but your belly may say otherwise. This video gives us examples of many of those pesky foods!

Walnuts, A Powerful Snack?

A tasty snack, walnuts are one of the oldest known tree foods and have been providing humans with nutrients for centuries!

A tasty snack, walnuts are one of the oldest known tree foods and have been providing humans with nutrients for centuries!

Is Diabetes Reversible?

Diabetes research has discovered new methods to reverse the adverse effects of the condition. Diet and exercise have become the main focus for those battling with the ailment.

Diabetes research has discovered new methods to reverse the adverse effects of the condition. Diet and exercise have become the main focus for those battling with the ailment.

Dr Ashley Bloomfield awarded his home town’s top accolade

The Director-General of Health has been gifted the Mayoral Citation by Lower Hutt’s Mayor.

The Director-General of Health has been gifted the Mayoral Citation by Lower Hutt’s Mayor.

Thousands of Kiwis have signed up for Dry July, foregoing booze while raising funds for charity

But experts are concerned the messaging endorses alcohol as a coping mechanism.

But experts are concerned the messaging endorses alcohol as a coping mechanism.

Gum inflammation triggered by vaping may lead to gum diseases

A team of researchers has found unhealthy bacteria and inflammation in the gums of e-cigarette smokers that could lead to more severe gum diseases.

A team of researchers has found unhealthy bacteria and inflammation in the gums of e-cigarette smokers that could lead to more severe gum diseases.

Apple Cider Vinegar Linked to Losing Weight, Study Claims

Besides being a tasty salad dressing, research says the vinegar has multiple health benefits.

Besides being a tasty salad dressing, research says the vinegar has multiple health benefits.

Playtime with dad may help children control their emotions

Playtime with dad may help children control their emotions later in life. Children who play with their fathers, especially from a young age, will find it easier to regulate their emotions as they grow up and start school, a new study from the Facu...

Playtime with dad may help children control their emotions later in life. Children who play with their fathers, especially from a young age, will find it easier to regulate their emotions as they grow up and start school, a new study from the Facu...

Alcohol is good for your brain - cheers to that!

We're all in need of a bit of good news, so it's a welcome distraction to learn a new study has found having two alcoholic drinks a day may slow mental decline and preserve brain function.

We're all in need of a bit of good news, so it's a welcome distraction to learn a new study has found having two alcoholic drinks a day may slow mental decline and preserve brain function.

Eating Yogurt Daily

Eating a serving of yogurt each day could help you meet your daily need of calcium and help improve cholesterol.

Eating a serving of yogurt each day could help you meet your daily need of calcium and help improve cholesterol.

Comparing New Zealand's COVID-19 approach to Brazil's

Dirk Brockmann from Germany's Robert Koch Institut talks to DW about why New Zealand was so successful in containing the coronavirus outbreak compared to Brazil.

Dirk Brockmann from Germany's Robert Koch Institut talks to DW about why New Zealand was so successful in containing the coronavirus outbreak compared to Brazil.

How To Cope With Cabin Fever

Cabin fever is a psychological condition anyone can experience when forced to stay indoors for prolonged periods of time.

Cabin fever is a psychological condition anyone can experience when forced to stay indoors for prolonged periods of time.

Essential Oils And Anxiety

Essential oils are a great way to calm and relax a stressed mind.

Essential oils are a great way to calm and relax a stressed mind.

How Therapists Cope With Worry

During such uncertain times everyone is feeling more anxious than ever, even therapists. We examine how mental health professionals cope with times of high stress.

During such uncertain times everyone is feeling more anxious than ever, even therapists. We examine how mental health professionals cope with times of high stress.

Step your workout up a notch with ankle weights

Get more out of your at-home workouts by adding ankle weights into the mix.

Get more out of your at-home workouts by adding ankle weights into the mix.

Yoga & Mental Health

Studies show that Yoga can be one of the most effective lifestyle practices to improve a variety of mental health issues.

Studies show that Yoga can be one of the most effective lifestyle practices to improve a variety of mental health issues.

How to help someone suffering from PTSD

How To Help Someone Suffering From PTSD

How To Help Someone Suffering From PTSD

This is what's really inside your hot dog

Every time you bite into a juicy hotdog. you might find yourself pushing its potential contents to the back of your mind.

Every time you bite into a juicy hotdog. you might find yourself pushing its potential contents to the back of your mind.

How to Boost Your Immune System Post Lockdown

With millions of people stuck at home for the last several months, it's likely their immune system has weakened due to lack of exposure. Here are a few different ways you can boost your immune system after lockdown.

With millions of people stuck at home for the last several months, it's likely their immune system has weakened due to lack of exposure. Here are a few different ways you can boost your immune system after lockdown.

Microplastics found in everyday fruit and vegetables

Everyday fruit and vegetables, such as apples, carrots and lettuce, are contaminated with microplastics, according to a study.

Everyday fruit and vegetables, such as apples, carrots and lettuce, are contaminated with microplastics, according to a study.

How to ease your post-lockdown anxiety

For months we have been adjusting to life in lockdown, but over the coming weeks and months, lockdown restrictions are gradually going to ease.

For months we have been adjusting to life in lockdown, but over the coming weeks and months, lockdown restrictions are gradually going to ease.

Superfoods for Diabetes

Not all healthy foods are equal and if you have diabetes, there are some vegetables you should focus on.

Not all healthy foods are equal and if you have diabetes, there are some vegetables you should focus on.

Self-Care Tips For Parents

While parents across the world have spent more time taking care of their families during the pandemic, they should not forget to focus on themselves.

While parents across the world have spent more time taking care of their families during the pandemic, they should not forget to focus on themselves.

Melbourne: Lockdowns considered & Nurse tests positive

A nurse at Royal Melbourne Hospital has tested positive for coronavirus, as authorities scramble to contain recent outbreaks across the city.

A nurse at Royal Melbourne Hospital has tested positive for coronavirus, as authorities scramble to contain recent outbreaks across the city.

Coronavirus: Australian Government maintains plan to ease restrictions

The Federal Government has announced plans to maintain the further easing of coronavirus restrictions across the country despite a recent surge in cases in Victoria.

The Federal Government has announced plans to maintain the further easing of coronavirus restrictions across the country despite a recent surge in cases in Victoria.

Defining Chronic Insomnia

Both acute and chronic insomnia involve trouble falling asleep and staying asleep, but what are the differences?

Both acute and chronic insomnia involve trouble falling asleep and staying asleep, but what are the differences?

Foods to Help Relieve Stress

If you find yourself constantly stressed, take a look at your diet and the foods you eat. There are some that can help you alleviate your stress.

If you find yourself constantly stressed, take a look at your diet and the foods you eat. There are some that can help you alleviate your stress.

Sharing a bed with a partner leads to a better night's sleep

Sharing a bed with a partner could mean an increase in having a more restful night's sleep, according to new research.

Sharing a bed with a partner could mean an increase in having a more restful night's sleep, according to new research.

How to manage stress

Stress is a natural and unavoidable part of life so we cannot prevent it, but we can prepare for and deal with it, as it must be managed and processed otherwise it will have an effect on our mental and physical health.

Stress is a natural and unavoidable part of life so we cannot prevent it, but we can prepare for and deal with it, as it must be managed and processed otherwise it will have an effect on our mental and physical health.

Which vegetables are the healthiest?

Vegetables, Health, Wellness, Vitamin C, Brocoli, Lettuce, Garlic, Romaine Lettuce, Sweet Potato

Vegetables, Health, Wellness, Vitamin C, Brocoli, Lettuce, Garlic, Romaine Lettuce, Sweet Potato

Trump rally draws crowd

US President Donald Trump continues to downplay coronavirus fears despite a major surge across the country, as he spoke to a packed crowd at his campaign event in Arizona and toured the border wall.

US President Donald Trump continues to downplay coronavirus fears despite a major surge across the country, as he spoke to a packed crowd at his campaign event in Arizona and toured the border wall.

Does the caffeine content in chocolate have any effects?

Dark chocolate has been proven to have plenty of health benefits in comparison to other kinds of chocolate.

Dark chocolate has been proven to have plenty of health benefits in comparison to other kinds of chocolate.

Smokers who are good at math 'better at quitting'

Smokers who are good at mathematics were found to be better at quitting the habit.

Smokers who are good at mathematics were found to be better at quitting the habit.

The Health Benefits of Blueberries

Jam-packed with flavor, blueberries may have more health benefits than you think. Blueberries, blueberry, fruit, vitamin, probiotic, health, cardio, calcium, diabetes, nutrients, heart attack.

Jam-packed with flavor, blueberries may have more health benefits than you think. Blueberries, blueberry, fruit, vitamin, probiotic, health, cardio, calcium, diabetes, nutrients, heart attack.

Coronavirus: Two more Trump staffers test positive for COVID-19

More staff at Donald Trump's Tulsa campaign rally have tested positive for COVID-19.

More staff at Donald Trump's Tulsa campaign rally have tested positive for COVID-19.

Eating Dinner Early Has Health Benefits, Study Reveals

The analysis was published in the 'Journal of Clinical Endocrinology & Metabolism'.

The analysis was published in the 'Journal of Clinical Endocrinology & Metabolism'.

How to Hold a Socially Distanced Playdate for Your Kids

Summer vacation is upon us, and that means children will want to play with their friends more.

Summer vacation is upon us, and that means children will want to play with their friends more.

Avoid This Mistake if You Are Running to Lose Weight

According to nutritionists, running is not enough if you are trying to shed some pounds.

According to nutritionists, running is not enough if you are trying to shed some pounds.

Self-Care Practices At Your Desk

During stressful times, especially when working from home, experts say that a simple self-care routine will improve your mental well-being.

During stressful times, especially when working from home, experts say that a simple self-care routine will improve your mental well-being.

Quit smoking and be socially active if you want to live longer

Avoid smoking cigarettes and be socially active if you want to live longer, a new study has suggested.

Avoid smoking cigarettes and be socially active if you want to live longer, a new study has suggested.

Key Vitamins For Healthy Skin

The key to healthy skin relies in getting the daily dose of certain vitamins.

The key to healthy skin relies in getting the daily dose of certain vitamins.

How to care for your skin after a workout

Working up a sweat in the gym can positively impact our wellbeing in so many ways, but it’s important to know the effect it can have on the skin. What happens to your skin after your workout? And how should you treat it?

Working up a sweat in the gym can positively impact our wellbeing in so many ways, but it’s important to know the effect it can have on the skin. What happens to your skin after your workout? And how should you treat it?

Epidemiologist talks about German coronavirus app

Prof. Dirk Brockmann from Germany's Robert Koch Institut talks to DW about the German coronavirus tracking app

Prof. Dirk Brockmann from Germany's Robert Koch Institut talks to DW about the German coronavirus tracking app

Tracking coronavirus patients in Russia via app

Russia was quick to implement a cellphone app to fight the coronavirus spread. The app was been designed to ensure that coronavirus patients isolate themselves from others. Fines are charged for not complying with isolation rules.

Russia was quick to implement a cellphone app to fight the coronavirus spread. The app was been designed to ensure that coronavirus patients isolate themselves from others. Fines are charged for not complying with isolation rules.

Germany's coronavirus app launched

The German coronavirus app warns people when they have come in contact with an infected person. It doesn't collect any personal data and is voluntary.

The German coronavirus app warns people when they have come in contact with an infected person. It doesn't collect any personal data and is voluntary.

Sleep deprived adults 'may struggle to feel fulfilled'

Not getting enough sleep at night could cause an increase in negative feelings.

Not getting enough sleep at night could cause an increase in negative feelings.

Dealing with Germs On Airplanes

During a pandemic, and in general, there are a few precautions to take when flying to avoid germs.

During a pandemic, and in general, there are a few precautions to take when flying to avoid germs.

7 Benefits Of Vitamin C

Vitamin C is a great nutrient known for its effects on the immune system. However, there may be even more benefits attached to the vitamin.

Vitamin C is a great nutrient known for its effects on the immune system. However, there may be even more benefits attached to the vitamin.

Sedentary behaviour associated with higher risk of cancer mortality

Sitting down for 30 minutes less each day lowers the risk of dying from cancer by 31 per cent, according to a new study.

Sitting down for 30 minutes less each day lowers the risk of dying from cancer by 31 per cent, according to a new study.

Poor sleep patterns linked to depression in teens

Young people who experience very poor sleep are at risk of having poor mental health in adulthood, researchers have reported.

Young people who experience very poor sleep are at risk of having poor mental health in adulthood, researchers have reported.

Vitamin D Health Benefits

Vitamin D is a powerhouse that helps keep our bones, teeth and muscles healthy

Vitamin D is a powerhouse that helps keep our bones, teeth and muscles healthy

Exercise prevents almost four million early deaths worldwide every year

Physical activity prevents almost four million early deaths worldwide every year, according to a new study.

Physical activity prevents almost four million early deaths worldwide every year, according to a new study.

5 Ways to Improve Joint Health

Health experts say that there are five easy ways to improve joint health over the years.

Health experts say that there are five easy ways to improve joint health over the years.

'Mindful hypnotherapy' could be key to beating stress

A treatment combining mindfulness and hypnotherapy could be the key to beating stress.

A treatment combining mindfulness and hypnotherapy could be the key to beating stress.

Vegetarians 'tend to be slimmer than meat eaters'

Vegetarians tend to be slimmer and "less extroverted" than meat eaters, researchers have reported.

Vegetarians tend to be slimmer and "less extroverted" than meat eaters, researchers have reported.

Foods That Can Help With Stress

Stress can lead to many different bad habits. Sometimes it can even impact your diet pushing you to 'stress-eat'. Here are some alternatives to keep you healthy.

Stress can lead to many different bad habits. Sometimes it can even impact your diet pushing you to 'stress-eat'. Here are some alternatives to keep you healthy.

Stuff's guide to getting back into the gym

Under level two there are new rules to make sure people keep safe at the gym - here's what you need to know

Under level two there are new rules to make sure people keep safe at the gym - here's what you need to know

Wheelchair workouts with Ella Beaumont

After being shocked by the lack of fitness resources online for people in wheelchairs during lockdown, disabled television researcher Ella Beaumont decided to take on the mantle herself. When sports facilities closed in March as part of the natio...

After being shocked by the lack of fitness resources online for people in wheelchairs during lockdown, disabled television researcher Ella Beaumont decided to take on the mantle herself. When sports facilities closed in March as part of the natio...

Australia: Controversial plan to use illicit drugs for PTSD and depression

A controversial proposal is being considered by the government to allow magic mushrooms and MDMA to treat depression, anxiety, and PTSD.

A controversial proposal is being considered by the government to allow magic mushrooms and MDMA to treat depression, anxiety, and PTSD.

Is Drinking Black Tea Good for Weight Loss?

There have been several studies that link weight loss and drinking black tea, but the amount of tea needed is not viable.

There have been several studies that link weight loss and drinking black tea, but the amount of tea needed is not viable.

A Good Night's Sleep Is Good Health

Getting a good night's sleep is good for your health as experts say that poor sleep for adults can lead to

Getting a good night's sleep is good for your health as experts say that poor sleep for adults can lead to

Take Inventory of Your Freezer

Some people believe that items in the freezer will last forever. Unfortunately that is not true, so take inventory of your freezer and throw out any freezer burned items among others.

Some people believe that items in the freezer will last forever. Unfortunately that is not true, so take inventory of your freezer and throw out any freezer burned items among others.

Avoid Trans Fat Foods

Health experts cannot stress enough that people should be avoiding trans fat foods as much as possible.

Health experts cannot stress enough that people should be avoiding trans fat foods as much as possible.

Skincare secrets for new mums

Raging hormones and sleep deprivation can mean that the new mum glow doesn’t last too long once the baby arrives. Here’s a little advice on dealing with three common postpartum skin issues.

Raging hormones and sleep deprivation can mean that the new mum glow doesn’t last too long once the baby arrives. Here’s a little advice on dealing with three common postpartum skin issues.

Dairy Linked to Lower Diabetes Risk

A new study has found that dairy to be linked to lower diabetes risk.

A new study has found that dairy to be linked to lower diabetes risk.

Parkinson's disease - our interview

Neurologist Patricia Krause and tai chi instructor Mirko Lorenz explain why movement and exercise helps Parkinson's patients. What types of movement are best?

Neurologist Patricia Krause and tai chi instructor Mirko Lorenz explain why movement and exercise helps Parkinson's patients. What types of movement are best?

Fish oil supplements 'may help adults with depression'

Scientists from the University of Illinois at Chicago made the discovery that fish oil supplements 'may help adults with depression, while studying the impacts of different medications on patient-derived stem cells.

Scientists from the University of Illinois at Chicago made the discovery that fish oil supplements 'may help adults with depression, while studying the impacts of different medications on patient-derived stem cells.

Cut back on red meat and alcohol 'to reduce cancer risk'

Officials at the American Cancer Society have updated their guidelines on diet and physical activity for cancer prevention.

Officials at the American Cancer Society have updated their guidelines on diet and physical activity for cancer prevention.

How to keep eyes healthy

Considering how important the eyes are, most people give little thought about eye health.

Considering how important the eyes are, most people give little thought about eye health.

Diet high in salt 'may negatively affect the gut'

A diet high in salt may negatively affect the delicate microbiome in the gut.

A diet high in salt may negatively affect the delicate microbiome in the gut.

Man diagnosed with COVID-19 after attending Melbourne BLM protest

A man has tested positive to COVID-19 after attending the Black Lives Matter protest in Melbourne.

A man has tested positive to COVID-19 after attending the Black Lives Matter protest in Melbourne.

Australian PM says mass protests have set back country's recovery

Prime Minister Scott Morrison has told Ben Fordham on 2GB that further mass protests risk “putting a massive spanner in the works” of the country’s recovery from the coronavirus.

Prime Minister Scott Morrison has told Ben Fordham on 2GB that further mass protests risk “putting a massive spanner in the works” of the country’s recovery from the coronavirus.

5 Foods You Should Never Give Your Dog

With more people adopting and fostering pets during the current health crisis, it's important to know what NOT to give your dog.

With more people adopting and fostering pets during the current health crisis, it's important to know what NOT to give your dog.

Drinking fruit juice in childhood 'linked to healthier diets later in life'

Drinking fruit juice in childhood has been linked to healthier diets and less obesity later in life.

Drinking fruit juice in childhood has been linked to healthier diets and less obesity later in life.

How To Minimize Risk When Flying

Tips and tricks on how to stay safe while flying.

Tips and tricks on how to stay safe while flying.

Lose Weight With A 30-Minute Walk

If you are just beginning your weight loss journey, a 30-minute walk 3 to 4 times a week is a great place to begin!

If you are just beginning your weight loss journey, a 30-minute walk 3 to 4 times a week is a great place to begin!

Fruits That Are Sneakily High in Sugar

We know fruit is important to a healthy diet, this video helps you identify which fruits are surprisingly high in sugar.

We know fruit is important to a healthy diet, this video helps you identify which fruits are surprisingly high in sugar.

Top tips for restoring healthy eating habits post-lockdown

Lockdown has meant irregular schedules, extra snacking opportunities, and changes to working routines, so, as it appears restrictions are about to begin slowly easing, it's important to consider exactly how we can restore rhythm and regularity int...

Lockdown has meant irregular schedules, extra snacking opportunities, and changes to working routines, so, as it appears restrictions are about to begin slowly easing, it's important to consider exactly how we can restore rhythm and regularity int...

Repetitive negative thinking linked to risk of dementia

Those who persistently engage in negative thinking may be at an increased risk of developing Alzheimer's disease, according to new research.

Those who persistently engage in negative thinking may be at an increased risk of developing Alzheimer's disease, according to new research.

How Many Steps To Good Health?

For a long time experts suggested that 10,000 steps a day is the goal to reach to maintain a level of health, however they are now hinting that number might be 15,000 steps.

For a long time experts suggested that 10,000 steps a day is the goal to reach to maintain a level of health, however they are now hinting that number might be 15,000 steps.

The Delayed Benefits of Physical Activity

Sometimes of the benefits of working out don't appear till much later. Watch the video above for more details!

Sometimes of the benefits of working out don't appear till much later. Watch the video above for more details!

The Benefits of Meditation

Many are adopting meditation for its many health benefits. Watch the video above for more details!

Many are adopting meditation for its many health benefits. Watch the video above for more details!

Five workout mistakes to avoid

Getting a workout in can be hard enough, so the last thing you need is to be told that what you're doing isn't effective. We've rounded up five exercise mistakes that are easily avoidable to stop you from going wrong when you get your sweat on.

Getting a workout in can be hard enough, so the last thing you need is to be told that what you're doing isn't effective. We've rounded up five exercise mistakes that are easily avoidable to stop you from going wrong when you get your sweat on.

Foods To Eat As You Age

As you grow older, your metabolism slows down and your body requires a refined diet to get the nutrients it needs.

As you grow older, your metabolism slows down and your body requires a refined diet to get the nutrients it needs.

How to maintain a healthy gut

A healthy digestive system is essential when it comes to boosting immunity.

A healthy digestive system is essential when it comes to boosting immunity.

More adults embracing self-care amid coronavirus crisis

Many people have found it difficult to cope with uncertainty and stress during the coronavirus lockdown.

Many people have found it difficult to cope with uncertainty and stress during the coronavirus lockdown.

Diet rich in fruit & veg can improve heart health

New research indicates a diet rich in fruit and veg can improve heart health. This video examines the ways this can take effect.

New research indicates a diet rich in fruit and veg can improve heart health. This video examines the ways this can take effect.

Eating whole grains 'reduces risk of type-2 diabetes'

Something as simple as making the switch to eating whole grain carbohydrates could significantly reduce the risk of developing type-2 diabetes.

Something as simple as making the switch to eating whole grain carbohydrates could significantly reduce the risk of developing type-2 diabetes.

Trouble Sleeping? It May Be Your Diet

Trouble sleeping? It just may be your diet causing the problem. Sometimes changes to what you eat and when you eat it can help with all those sleepless nights.

Trouble sleeping? It just may be your diet causing the problem. Sometimes changes to what you eat and when you eat it can help with all those sleepless nights.

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